Feb 21
Priscilla Tollin was born with neurofibromatosis (NF), a neurological disorder that causes tumors to form on nerve tissue and can impact mobility. Priscilla’s physical limitations meant that any hyperactivity she experienced growing up was turned inwards, and her ADHD flew under the radar until finally getting a diagnosis at 32.
Once Priscilla understood her ADHD brain, so many pieces of the puzzle fell into place. She was able to address her RSD, to shift her mindset to one of optimism and positivity, and to pursue a career she’s genuinely passionate about. Now, Priscilla is studying pet nutrition and working on starting her own dog treat business. She is also an advocate for neurofibromatosis, disability, and ADHD.
During our conversation Priscilla shares her unique experience of having ADHD with no physical outlet, what NF is and the range of ways it can manifest, how self-acceptance led her to create the life she had always imagined, and her helpful advice for ensuring our pets are getting the nutrition they deserve.
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"The most important thing in life is being happy with myself, being proud of myself, accepting myself. It was really a game changer for me because it opened up so many doors for me."
- Priscilla Tollin
"Between having a physical disability and being neurodivergent, it's like this double whammy where I'm going to do what I think is the right thing or I'm going to cope how I feel like I should cope."
- Priscilla Tollin
"You are not in control of your first thought but you are in control of your second, your third, your fourth. You're in control of the actions after that first thought."
- Priscilla Tollin
- Priscilla describes internalizing anger from people-pleasing and feeling like she's not good enough, which can lead to lashing out at herself or others.
- Priscilla struggles with anger issues but finds relief after getting diagnosed with ADHD and autism, and through therapy.
- Priscilla discusses her experiences with neurofibromatosis, including breaking her leg at age 6 and undergoing 14 surgeries, which led to back pain and a shortened leg length.
[29:48 - 41:32] ADHD and NF Diagnosis, Coping Mechanisms, and Exercise
- Priscilla found that exercising regularly, including going to the gym and walking her dog, has improved her mental and physical well-being since her ADHD diagnosis.
- Priscilla discusses her struggles with anxiety, depression, and self-harm, and how she has been working on herself through therapy and self-care.
- Priscilla found acceptance and happiness by giving herself grace and being kind to herself, leading to a life change.
- Priscilla recommends mixing up dog food with various vegetables to provide variety and prevent digestive issues.
- Priscilla discusses the importance of poop size in determining a dog's health, stating that smaller poops indicate better nutrition absorption.
- Priscilla emphasizes the importance of acceptance, imagination, and a positive mental attitude in overcoming challenges and achieving success.
spyhappy.me/bookreview
Dog Treat Instagram: @ro_dogtreats
Personal Instagram: @potatoesocks_
